Photos & videos

See it before you book

Moments from past sessions — the energy, the movement, the calm. New clips and photos are added as classes happen.

Pop Star Dance

High-energy choreography, big music, and a room full of people letting loose. Mondays 10 AM and Wednesdays 7 PM.

Video

A slower, restorative evening — mindful movement, breath, and time to unwind. Thursdays 8 PM.

Every class is $28, 55 minutes, all levels welcome.